What is Tongkat Ali?
July 7, 2022 12:10:29 PM PDT July 7, 2022 12:10:29 PM PDTth, July 7, 2022 12:10:29 PM PDT
What is tongkat ali? Tongkat ali is a natural remedy that has been used by herbal naturopaths for centuries. It comes from the Eurycoma longifolia tree, a shrub-like plant native to South Asia, and it can be found indigenously across Malaysia, Indonesia, and Vietnam. Its name literally means ‘Ali’s walking stick’ in reference to its effects on virility.
The modern medicinal usages are numerous, include sexual dysfunction, anxiety relief, and immune system support. If you areyou’re curious about what tongkat ali is, we share a brief history of it as well as its function in natural medicine below.
What is tongkat ali?
In Asia, tongkat ali is well known as a remedy for erectile dysfunction, as well as a preventative malaria treatment. It’s likely that its many health benefits stem from the plant’s unique composition, which includes a variety of alkaloids, steroids, and quassinoids, which have been shown to have promising biological effects. The plant is also considered to be an adaptogen—an herb that helps the human body adapt to different kinds of stress.
In modern times, you can find tongkat ali in pill forms, powder forms, or served as an extract in herbal drinks.
What does tongkat ali do?
Tongkat ali has a variety of medicinal uses and research shows it may increase male fertility and muscle mass in those that regularly consume it.
Research suggests that tongkat ali possesses the potential to increase testosterone. Low levels of this hormone can cause low libido, decreased virility, and other adverse effects in men. In one study, 76 older men were instructed to take 200 mg of tongkat extract daily. At the end of the research period, hormone levels had returned to normal in nearly 95% of participants. It is also suggested that the plant may improve the amount of sperm produced, therefore boosting male fertility.
After knowing what tongkat ali is, it may come as no surprise that tongkat ali also reduces stress hormones in humans, working to decrease anxiety, improve mood, and combat depression in those that take it regularly. One study followed 63 adults who reported higher-than-average stress levels. They were instructed to take 200 mg of tongkat ali extract a day and found reduced levels of cortisol by the end of the study, suggesting that the herb may have played a role in reducing stress and other negative emotions in participants.
Finally, many studies have also documented tongkat ali’s ability to increase muscle mass. This unique quality is primarily attributed to quassinoids, a unique compound that is found in the root of the E. longifolia plant. Research suggests that this may help the human body boost metabolism, reduce stress and fatigue in muscles, and improve overall endurance.
Where can you purchase tongkat ali?
Now that you know what tongkat ali is, and what tongkat ali does, you may be wondering where you can purchase this miracle herb. Luckily, we offer it right here at Amazing Herbs! Support your wellness and shop our best-selling tongkat ali products. Discover the power of 100% organic, ancient herbal remedies and feel better today.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.