What Are Nigella Seeds?

Nigella sativa is a plant that originates in Southwest Asia, the Middle East, Northern Africa, and Southern Europe. Using the small black seeds of this plant to create supplements is a powerful way to improve your overall health. Also known as black seed or black cumin seed, what nigella seeds include are a unique blend of essential nutrients, including thymoquinone, fiber, protein, amino acids, and more.

So what are the best Nigella sativa supplements to support your health? Discover the answer here!

What Is Nigella Sativa Good For?

Now that you know what Nigella seeds are, we can let you in on a little secret! Nigella sativa has been used as an herbal remedy for over 2,000 years. Evidence shows ancient Egyptians, Greeks, and biblical peoples used it to improve digestion, respiration, and skin health.

So how do you add black seed to your own diet to enjoy the same powerful benefits? Here’s our list of the top six supplement options!

1.Black Seed Capsules

One of the most popular options for Nigella sativa supplements is the capsule. People like black seed capsules because they’re easy to store, measure, and take throughout the day. At Amazing Herbs, we offer a variety of black seed concentrations in our capsules, as well as targeted blends that utilize the support of other herbs, like garlic, ginger, oregano, and goldenseal, to deliver specific results.

Since these use black seed oil, what are the Nigella seeds used for in our capsules? To create this supplement, we cold press the seeds to extract the highest levels of thymoquinone and preserve the biodiversity of the end product.

2.Black Seed Gummies

If you’re not a fan of swallowing pills, there’s another easy way to take black seed oil—as a gummy. What are Nigella seed gummies? These are our orange-flavored supplements, which offer a delicious way to get 1,000 mg of black seed oil every day. We’ve created these to ensure a pleasant texture and taste that makes getting your daily black seed supplement fun!

Shop our black seed gummies for an antioxidant boost that supports your immune system and reduces inflammation on a daily basis.

3.Black Seed Honey

Maybe capsules and gummies just aren’t your speed, and you’re looking for a way to integrate your Nigella sativa supplements into the food and drinks you enjoy every day. Our solution for you is black seed-infused honey! With our variety of herbal honey blends, you can even target specific needs, including immune support, calming, and energizing properties.

We like black seed honey because you can drizzle a teaspoon into nearly any drink, including tea, smoothies, juices, and more! Are there any drinks where you already use honey? Substitute our version instead.

4.Black Seed Oil

What are Nigella seed oils? These are bottles of extremely concentrated black seed extract that have the highest possible amounts of thymoquinone, antioxidants, essential minerals, and other nutrients. They’re the ideal choice for those people who are looking to add black seed supplements with a savory twist instead of a sweet one. Our pure black seed oil blends don’t disguise the natural black seed flavor with honey, so you can drizzle them into savory foods, like meat, veggies, and salads.

Wondering how black seed will work with the other flavors in your savory dish? This herb has a strong aroma with notes of oregano and black pepper. Some people also report a nutty finish that adds more nuance to the layers of flavor. We recommend using black seed oil with dishes that feature lemon.

5.Ground Black Seed

Along with pure black seed oil, ground black seed has the most potent effects because it’s minimally processed to preserve black seed’s bioavailability. If you’re ready to try ground up black seed in your dry rubs and seasoning blends, we make it easy with pre-ground black seed options. We also carry whole black seed products.

What are the Nigella seed differences between ground and whole seeds? Mainly just your consumption preferences. Dosage is the same across the board, as is the concentration of thymoquinone and other nutrients. Some people like to grind up their own seeds or blend them in smoothies, while others like to sprinkle already ground up black seed on evening meals. It’s all up to you!

6.Black Seed Lotion

Our final recommendation for Nigella sativa supplements is topical. If you’re more interested in improving your skin quality, texture, and tone, our lotions, soaps, and creams are a great choice! What are Nigella seed benefits when used topically? Topical black seed supplements can speed wound healing, help rehydrate skin, reduce redness, and improve elasticity. There are tons of benefits to using black seed lotion and soap that can complement usage of internal products like honey and capsules

What’s Best for You?

With so many potential benefits and tons of supplement options, it’s time to add black seed to your daily regimen! So what’s the best choice for you? Now that you know what Nigella seeds products are at your disposal, you can test out a few different configurations to determine the ideal method for you. We recommend shopping our smaller supplement sizes for an affordable way to test them all.

Our team at Amazing Herbs is also here to provide additional guidance at any time. If you have questions about which supplement is the right choice for your lifestyle or personal wellness goals, you can always reach out to us for assistance! Call our customer service line during business hours or send us a note through our online form at any time. We’ll get back to you as soon as we can.

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.